Down more.
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96.7 kg
Lost so far: 17.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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2055 kcal
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Fat: 117.93g | Prot: 87.66g | Carbs: 173.60g.
Breakfast: Bob Evans The Everything Breakfast. Lunch: Latte Coffee. Dinner: Mixed Nuts, Bananas , Jelly (All Flavors), Jiffy Creamy Peanut Butter, Great Value Hamburger Buns. more...
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Losing 2.5 kg a Week
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FourWheeldrive's Weight History
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