Weigh In record (no journal entry) for 21 December 2022
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57.9 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1810 kcal
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Fat: 59.46g | Prot: 87.16g | Carbs: 240.05g.
Dinner: T&T Sushi Nori, Hoisin Sauce , Huy Fong Foods Sriracha Hot Chili Sauce, Miso (Fermented Soybean Paste), Extra Virgin Olive Oil, Egg, Y&Y Longkou Vermicelli, Y&Y Brand Rice Stick , Chicken Leg (Skin Not Eaten), Cilantro (Coriander) , Dried Shiitake Mushrooms , Pomegranate Juice. Snacks/Other: Air Popped White Popcorn, Great Value Milk Chocolate , No Name Old Cheddar Cheese, Navels Oranges. more...
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Losing 0.6 kg a Week
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BonnieStar's Weight History
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