Weigh In record (no journal entry) for 21 December 2022
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98.9 kg
Lost so far: 12.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1393 kcal
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Fat: 49.13g | Prot: 84.49g | Carbs: 172.12g.
Dinner: Mountain Dew Mountain Dew (12 oz), Tootsie Roll Mini Charleston Chews, Mountain Dew Mountain Dew (12 oz), Costco Chicken Alfredo, Huy Fong Foods Sriracha Hot Chili Sauce, Costco Rotisserie Chicken. more...
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Losing 6.4 kg a Week
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AlpacaPunch's Weight History
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