nlanguell's Journal, 21 Dec 22

Weigh In record (no journal entry) for 21 December 2022

65.0 kg Lost so far: 17.1 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:

1756 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

nlanguell's Weight History