FourWheeldrive's Journal, 21 Dec 22

Skipped a meal.
97.1 kg Lost so far: 17.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:
2350 kcal Fat: 93.00g | Prot: 142.00g | Carbs: 242.00g.   Breakfast: Cloverhill Bakery Strawberry Cheese Danish, Pure Protein Lemon Cake Protein Bar. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Uno Pizzeria & Grill Steak & Cheese Calzone. Dinner: Wendy's Ultimate Grilled Chicken, Wendy's Pub Chicken Sandwich. more...
2764 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.5 kg a Week

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Comments 
I seldom do that.  
21 Dec 22 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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