Weigh In record (no journal entry) for 21 November 2014
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116.8 kg
Lost so far: 4.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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2392 kcal
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Fat: 91.24g | Prot: 93.88g | Carbs: 320.17g.
Breakfast: Pineapple, Tropicana Orange Juice, Kale, Bananas, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Culinary Treasures Jalapeno Lime Aioli, Corn, Basmati Rice (Cooked), Janes Pub Style Chicken Breast Strips. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Newman's Own Balsamic Vinaigrette, Mixed Salad Greens. Snacks/Other: Pizza Pizza Pepperoni Pizza (Medium). more...
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Losing 0.0 kg a Week
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