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Doing better.
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98.3 kg
Lost so far: 16.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1285 kcal
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Fat: 56.50g | Prot: 81.05g | Carbs: 110.83g.
Breakfast: Honey, International Delight French Vanilla Coffee Creamer. Lunch: Bob Evans Caramel Iced Coffee, Bob Evans Hash Brown Bake, Bob Evans Beef Gravy, Bob Evans Sirloin Steak. Dinner: Pure Protein Lemon Cake Protein Bar. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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