Weigh In record (no journal entry) for 17 December 2022
|
72.8 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
670 kcal
|
Fat: 9.30g | Prot: 33.30g | Carbs: 111.30g.
Dinner: Postmistress Wood fired margherita pizza. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|