Weigh In record (no journal entry) for 16 December 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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400 kcal
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Fat: 11.48g | Prot: 23.12g | Carbs: 58.10g.
Breakfast: Cooked Egg White, Great Value Whole Green Beans, Banana. Lunch: Kraft Light Mayonnaise, Lettuce, Sweet Onions, McDonald's Hamburger Bun, French's Classic Yellow Mustard, McDonald's Hamburger Patty. Snacks/Other: Metamucil Fiber Gummies. more...
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Losing 0.5 kg a Week
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maggie64's Weight History
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