KindaSpecial's Journal, 20 Nov 14

day 35 on probiotics
60.3 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2014:
1522 kcal Fat: 60.51g | Prot: 77.52g | Carbs: 41.35g.   Breakfast: Philadelphia Regular Strawberry Cream Cheese, Krisda Premium Stevia Extract Sweetener, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Cooked Green Cabbage, Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). more...
Gaining 6.4 kg a Week

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KindaSpecial's Weight History


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