Weigh In record (no journal entry) for 15 December 2022
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58.2 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1109 kcal
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Fat: 36.98g | Prot: 29.63g | Carbs: 170.03g.
Dinner: Air Popped Popcorn, Cinnamon, Quaker Quick Oats, Kroger Grape Juice, POM Wonderful 100% Pomegranate Juice, Great Value Milk Chocolate Bar, Black Diamond Old Cheddar Cheese, Clementines. more...
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Gaining 1.3 kg a Week
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BonnieStar's Weight History
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