Weigh In record (no journal entry) for 15 December 2022
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56.0 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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824 kcal
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Fat: 28.93g | Prot: 42.68g | Carbs: 94.26g.
Breakfast: Bibigo Beef Bulgogi Mandu, Chinese Cabbage (Bok-Choy, Pak-Choi) , Mapo Tofu, Sticky Rice. more...
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Gaining 0.4 kg a Week
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seungyoun_127's Weight History
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