kls_toujour's Journal, 16 Dec 22

Entonces, tengo que cambiar algo…de nuevo😤
68 kg Lost so far: 4.0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
1576 kcal Fat: 42.08g | Prot: 47.70g | Carbs: 266.33g.   Breakfast: ダノン オーツミルク, Apples, Banana, Herbalife Herbalifeline, Herbalife Formula 1 Select. Lunch: Whole Milk, White Bread , Cabbage , Beet Soup (Borscht), Potato Croquettes. Dinner: Herbalife Herbalifeline, Herbalife Collagen Beauty Drink, ヤマダイ しょうゆラーメン. Snacks/Other: Soda, Water , Sugar, Green Tea. more...
1562 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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kls_toujour's Weight History


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