Weigh In record (no journal entry) for 15 December 2022
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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99 kcal
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Fat: 2.48g | Prot: 0.82g | Carbs: 18.15g.
Breakfast: Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль. more...
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Losing 6.3 kg a Week
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