Weigh In record (no journal entry) for 14 December 2022
|
65.8 kg
Lost so far: 8.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
535 kcal
|
Fat: 26.12g | Prot: 31.26g | Carbs: 42.00g.
Breakfast: Чай с Лимоном, Vici Крабовые Палочки Охлаждённые, Вкусно и Точка Гранд. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|