Weigh In record (no journal entry) for 13 December 2022
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56.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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472 kcal
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Fat: 21.09g | Prot: 40.76g | Carbs: 25.50g.
Dinner: Pork Loin (Whole, Cooked, Roasted) , Annie's Homegrown Shells & Real Aged Cheddar, Libby's Sliced Carrots. more...
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Gaining 0.2 kg a Week
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peeperjj's Weight History
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