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Tooth extraction today.
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82.8 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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505 kcal
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Fat: 18.09g | Prot: 48.67g | Carbs: 15.73g.
Breakfast: Coffee. Lunch: Premier Protein Chocolate Protein Shake. Dinner: Tostitos Salsa Medium, Burnbrae Farms Eggs, Riesling Wine . more...
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steady weight
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arnoldmoe's Weight History
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