Weigh In record (no journal entry) for 13 December 2022
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114.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2022:
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954 kcal
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Fat: 9.60g | Prot: 25.10g | Carbs: 126.50g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa. more...
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Gaining 1.8 kg a Week
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