crabby Kat's Journal, 18 Nov 14

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Weigh In record (no journal entry) for 18 November 2014

60.9 kg Lost so far: 30.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2014:

1792 kcal

Fat: 57.86g | Prot: 67.78g | Carbs: 268.64g. Breakfast: Bread Puddng. Lunch: Chili Burgers - Bun included. Dinner: Pears, Bread Puddng. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Williams-Sonoma Peppermint Bark, See's Candies Peppermints dark chocolate, Water. more...

1605 kcal

Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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crabby Kat's Weight History

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crabby Kat's Journal, 18 Nov 14

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crabby Kat's Weight History