Weigh In record (no journal entry) for 12 December 2022
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1519 kcal
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Fat: 79.81g | Prot: 108.42g | Carbs: 95.61g.
Breakfast: Ralphs 100% Whole Grain Oats, Banano, Prima Della Deluxe Ham, Clara de Huevo, Huevo. Lunch: Nueces de Anacardo, Banano, Power Crunch Protein Energy Bar - Peanut Butter Fudge. Dinner: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Arroz Integral, Carne Asada. Snacks/Other: Huevo Cocido. more...
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Gaining 0.1 kg a Week
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Alexabella's Weight History
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