| June 2023 |
| Wed 28: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
92.17g |
|
97.66g |
|
-
|
-
|
| Fri 23: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
92.82g |
|
63.48g |
|
-
|
-
|
| Thu 22: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
85.74g |
|
86.05g |
|
-
|
-
|
| Wed 21: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
128.83g |
|
132.05g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
113.97g |
|
49.81g |
|
-
|
-
|
| Thu 29: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
79.39g |
|
78.40g |
|
-
|
-
|
| Wed 28: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
50.79g |
|
42.62g |
|
-
|
-
|
| Tue 27: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
27.76g |
|
13.80g |
|
-
|
-
|
| Thu 22: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
23.11g |
|
23.40g |
|
-
|
-
|
| Wed 21: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
106.67g |
|
93.40g |
|
-
|
-
|
| Tue 20: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
108.92g |
|
62.66g |
|
-
|
-
|
| Mon 19: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
87.38g |
|
108.20g |
|
-
|
-
|
| Fri 16: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
34.16g |
|
48.07g |
|
-
|
-
|
| Thu 15: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
103.04g |
|
85.01g |
|
-
|
-
|
| Wed 14: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
130.10g |
|
97.78g |
|
-
|
-
|
| Tue 13: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
102.19g |
|
117.35g |
|
-
|
-
|
| Mon 12: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
108.42g |
|
95.61g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
16.29g |
|
36.66g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
74.71g |
|
42.04g |
|
-
|
-
|
