Weigh In record (no journal entry) for 18 November 2014
|
63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2014:
|
1780 kcal
|
Fat: 80.50g | Prot: 133.00g | Carbs: 131.00g.
Lunch: Pierre Grilled Chicken Sandwich, Body Fortress Super Advanced Whey Protein - Vanilla, Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Original Wing, Church's Chicken Original Thigh, Church's Chicken Honey-Butter Biscuit. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|