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Going up again.
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98.1 kg
Lost so far: 16.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1650 kcal
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Fat: 48.58g | Prot: 108.54g | Carbs: 203.15g.
Breakfast: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Pure Protein Chocolate Mint Cookie, Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Asparagus , Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Green String Beans, Mashed Potato, Foster Farms Shredded Chicken Breast, Great Value Hamburger Buns. more...
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Gaining 5.1 kg a Week
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 Comments
I am hoping to get my act together - after Christmas. LOL.
12 Dec 22 by member: -MorticiaAddams
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FourWheeldrive's Weight History
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