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Winter is coming
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2014:
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1368 kcal
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Fat: 43.23g | Prot: 75.81g | Carbs: 167.61g.
Breakfast: Frankfurter or Hot Dog, Slim-Fast Milk Chocolate Shake Mix, Whole Wheat Bread, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Sweeteners (Splenda Packets, Sucralose), Albertsons Sharp Cheddar Cheese, Herbalife Herbal Tea Concentrate - Raspberry, Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread. Dinner: Chicken Liver (Pan-Fried, Cooked), Vigo Black Beans and Rice. Snacks/Other: Tangerine. more...
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Gaining 0.1 kg a Week
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kls_toujour's Weight History
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