FourWheeldrive's Journal, 11 Dec 22

Up some, down from yesterday.
97.3 kg Lost so far: 17.0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:
1867 kcal Fat: 78.64g | Prot: 94.35g | Carbs: 197.32g.   Breakfast: Starbucks Vanilla Frappuccino (13.7 oz), El Monterey Cheesy Pepper Jack Tornados, El Monterey Grilled Chicken & Cheese Tornados, El Monterey Simply Breakfast Burrito. Lunch: Butter (Salted) , Lee's Famous Recipe Biscuit, Roasted Potato, ShopRite Chicken Flavored Noodles & Sauce, Butcher Box Boneless Pork Loin Chop. more...
2669 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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Comments 
The ever present fluctuation of weight.  
11 Dec 22 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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