Weigh In record (no journal entry) for 09 December 2022
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58.3 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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2093 kcal
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Fat: 50.10g | Prot: 98.37g | Carbs: 310.93g.
Breakfast: Голубика, Малина, Tortilon Twisted Сыр 🧀, Ikea Raspberry Jam, Черешня, Fairmount Bagel, Шоколад. Lunch: Рис, Скумбрия. Dinner: Орешки со Сгущенкой, Редис, Огурец (с Кожурой), Брокколи, Помидоры Черри. Snacks/Other: Quaker Caramel Rice Cake, Яблоко Голден, Голубика, Морковь. more...
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Gaining 2.8 kg a Week
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Sophie0406's Weight History
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