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Wow.
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96.6 kg
Lost so far: 17.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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2106 kcal
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Fat: 79.26g | Prot: 169.44g | Carbs: 165.96g.
Breakfast: Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Publix Boneless Skinless Chicken Breast, Beef Steak, Green String Beans, Mashed Potato. Dinner: Great Value Vegetable Medley, Beef Steak, White Rice (Long-Grain, Cooked) . more...
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Losing 6.4 kg a Week
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FourWheeldrive's Weight History
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