Weigh In record (no journal entry) for 09 December 2022
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112.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2022:
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577 kcal
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Fat: 5.90g | Prot: 52.20g | Carbs: 68.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. more...
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Losing 5.6 kg a Week
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