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Le plateau
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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846 kcal
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Fat: 17.60g | Prot: 34.57g | Carbs: 140.67g.
Breakfast: トップバリュー アーモンドミルク, Strawberries, Banana, Herbalife Herbalifeline, Herbalife Formula 1 Select. Lunch: Whole Milk, Cooked Rice, Herbalife Herbalifeline, セブンイレブン きんぴら牛焼肉, Miso Soup. more...
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steady weight
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kls_toujour's Weight History
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