Weigh In record (no journal entry) for 08 December 2022
|
83.3 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
929 kcal
|
Fat: 54.32g | Prot: 60.31g | Carbs: 60.08g.
Breakfast: Tostitos Salsa Medium, Kraft Tex Mex Shredded Cheese, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Burnbrae Farms Eggs. Lunch: D'Italiano Sausage Buns, Kirkland Signature Mild Italian Sausage. Dinner: Zucchini . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|