annemiek rembil's Journal, 17 Nov 14

Chinees !
71.8 kg Lost so far: 13.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2014:
953 kcal Fat: 13.43g | Prot: 59.76g | Carbs: 147.95g.   Breakfast: Aldi Magere Perzikkwark. Lunch: Harde Broodjes, Kaas. Dinner: Saitaku Teriyaki Sauce, Mie (Verrijkt, Gekookt), AH Italiaanse Wokgroente. Snacks/Other: Aldi Magere Perzikkwark, Snack A Jacks Caramel, Lidl Magere Melk. more...
Gaining 2.8 kg a Week

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annemiek rembil's Weight History


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