Weigh In record (no journal entry) for 08 December 2022
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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61 kcal
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Fat: 2.34g | Prot: 3.90g | Carbs: 6.11g.
Breakfast: Parmalat Безлактозное Молоко 1,8%. more...
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Gaining 4.9 kg a Week
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