Enthalpyfunction412's Journal, 16 Nov 14

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Weigh In record (no journal entry) for 16 November 2014

82.6 kg Lost so far: 14.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2014:

2193 kcal

Fat: 78.04g | Prot: 85.96g | Carbs: 288.81g. Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Sweet Tea 100 Calories (1 Solo cup), Potato French Fries, Old Chicago Chicken Philly Stromboli. Dinner: Lean Cuisine Chicken Club Panini, Sun Chips Harvest Cheddar. Snacks/Other: Sweet Tea 100 Calories (1 Solo cup). more...

2768 kcal

Exercise: Bicycling (fast) - 15/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Enthalpyfunction412's Journal, 16 Nov 14

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Enthalpyfunction412's Weight History