Weigh In record (no journal entry) for 02 December 2022
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46.6 kg
Lost so far: 9.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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507 kcal
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Fat: 17.42g | Prot: 22.39g | Carbs: 111.49g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Fiber Gourmet Mac & Cheese. Dinner: Plats du Chef Escargots en Brioche. more...
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Gaining 0.5 kg a Week
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Katou071's Weight History
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