Weigh In record (no journal entry) for 04 December 2022
|
79 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
918 kcal
|
Fat: 57.38g | Prot: 43.88g | Carbs: 54.71g.
Breakfast: Азбука Вкуса Пирожное Три Шоколада. Lunch: Запеченный Картофель, Мясо Индейки. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2014malya's Weight History
|