Weigh In record (no journal entry) for 05 December 2022
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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629 kcal
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Fat: 45.80g | Prot: 28.06g | Carbs: 25.33g.
Breakfast: Азбука Вкуса Пирожное Три Шоколада, Ламбер Сыр Ламбер 50%, Вареное Яйцо. Snacks/Other: Капучино. more...
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Gaining 0.7 kg a Week
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2014malya's Weight History
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