Weigh In record (no journal entry) for 07 December 2022
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85.1 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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706 kcal
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Fat: 16.51g | Prot: 23.44g | Carbs: 117.65g.
Lunch: Chickpea Curry, Basmati Rice. more...
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Gaining 0.2 kg a Week
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IowaBill's Weight History
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