annemiek rembil's Journal, 16 Nov 14

Nou, hopelijk morgen wat eraf.
71.4 kg Lost so far: 14.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2014:
633 kcal Fat: 18.86g | Prot: 35.03g | Carbs: 77.93g.   Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Kaas, Aldi Extra Volkoren Brood, Bon Appetit Zuivelspread Bieslook Light. Snacks/Other: Gooskens Gevulde Koek, Lidl Magere Melk. more...
steady weight

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annemiek rembil's Weight History


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