Weigh In record (no journal entry) for 05 December 2022
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64.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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692 kcal
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Fat: 35.03g | Prot: 23.40g | Carbs: 74.36g.
Breakfast: Морковь. Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой). Dinner: Голубика, ВкусВилл Круассан Миндальный, ВкусВилл Котлета Куриная с Овощами Соте. more...
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Losing 0.4 kg a Week
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nzaxarova's Weight History
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