Weigh In record (no journal entry) for 15 November 2014
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100.7 kg
Lost so far: 17.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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1402 kcal
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Fat: 49.35g | Prot: 88.55g | Carbs: 159.37g.
Breakfast: Eggo French Toast Bites, Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Safeway Pineapple Chunks in Unsweetened Pineapple Juice, Lucerne 1% Lowfat Cottage Cheese. Dinner: Best Foods Real Mayonnaise, Gorton's Fish Sticks, Pork, Vegetable Stew Type Soup with Potatoes. more...
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Losing 3.2 kg a Week
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 Comments
15 Nov 14 by member: unamoyer
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Thank you :) I think part of it has to do with this horrible cold I am fighting :( bleah.
15 Nov 14 by member: ammittai
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ammittai's Weight History
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