Weigh In record (no journal entry) for 15 November 2014
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100.4 kg
Lost so far: 15.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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648 kcal
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Fat: 30.70g | Prot: 40.15g | Carbs: 57.96g.
Breakfast: Honey Mustard Dressing, Chef Salad (Large). Dinner: Grilled Steak Taco. more...
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Losing 14.6 kg a Week
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Trinity livelaughlove's Weight History
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