Weigh In record (no journal entry) for 15 November 2014
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71.4 kg
Lost so far: 14.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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962 kcal
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Fat: 37.77g | Prot: 32.64g | Carbs: 125.77g.
Breakfast: Friet Speciaal, AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Bon Appetit Zuivelspread Bieslook Light, Euro Shopper Rijstwafel. Dinner: Friet Speciaal, Van Dobben Groentekroket. Snacks/Other: Lidl Magere Melk. more...
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steady weight
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annemiek rembil's Weight History
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