Weigh In record (no journal entry) for 04 December 2022
|
57.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
847 kcal
|
Fat: 34.61g | Prot: 28.88g | Carbs: 110.68g.
Breakfast: P'tit Québec Fromage Cheddar, Silver Hills Sprouted Wheat Bread, Kraft Beurre D’Arachide . Dinner: D'Italiano Bread, Double Fruit Confiture aux Fraises, Kraft Beurre D’Arachide . Snacks/Other: Pomme, Jus d'Orange. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zorynaz💜's Weight History
|