Weigh In record (no journal entry) for 03 December 2022
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58.3 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2109 kcal
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Fat: 39.62g | Prot: 101.12g | Carbs: 336.92g.
Breakfast: Мандарины, Банан, Dom Reserve Smoked Salmon, Svalya Strawberry Cheesecake Bar ( Сырок), Montebello Adoray 🧀, Amber Хлеб. Lunch: Pinty's Oven Roasted Chicken Breast Strips, Рис, Пшеница Твердых Сортов, Kupiec Mix Круп. Dinner: Kirkland Signature Artichoke Маринованный, Помидоры Черри, Огурец (с Кожурой), Помидоры, Сельдерей, Редис. Snacks/Other: Quaker Crispy Minis Caramel Kettle Corn, Quaker Crispy Minis BBQ, Красное Яблоко, Голубика, Черешня. more...
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Gaining 3.5 kg a Week
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Sophie0406's Weight History
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