Weigh In record (no journal entry) for 02 December 2022
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1175 kcal
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Fat: 39.53g | Prot: 65.80g | Carbs: 143.40g.
Breakfast: Капучино, Сырники. Lunch: Азу из Говядины, Гречка Отварная. Dinner: St. Dalfour Абрикосовый Джем, Сухари, Семейка Озби Сушки Челночок, Желудки Куриные. Snacks/Other: Мандарины, Айва, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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2014malya's Weight History
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