Great news...finally in ketosis which is where the real fat loss begins!! Super happy to be just a lb out from my original goal but the new goal is 140....not too far to go but i know the last bit will be hard.
|
67.0 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
|
Losing 1.1 kg a Week
|