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Vopli
Journal
14 Nov 14
Vopli's Journal, 14 Nov 14
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Weigh In record (no journal entry) for 14 November 2014
89.7 kg
Lost so far:
0.3 kg
.
Still to go:
38.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 November 2014:
1182 kcal
Fat: 50.54g | Prot: 51.48g | Carbs: 148.37g.
Breakfast:
Kidney Beans (Canned), Sesame Oil, Egg, Spinach.
Lunch:
Gruyere Cheese, Butter, Onion Soup.
Snacks/Other:
Grapefruit, Monster Beverage Monster Energy.
more...
2168 kcal
Exercise:
Resting - 14 hours and 11 minutes, Sleeping - 9 hours and 49 minutes.
more...
Losing 2.1 kg a Week
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Vopli's Weight History
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