Weigh In record (no journal entry) for 02 December 2022
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111.4 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1218 kcal
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Fat: 38.01g | Prot: 54.50g | Carbs: 87.22g.
Lunch: Sour Dough Roll, Texas Roadhouse Grilled Chicken Salad. Dinner: Hacker-Pschorr Weisse, Kirkland Signature Cauliflower Crust Pizza. more...
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Losing 1.2 kg a Week
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