daydreamer19852005's Journal, 22 Jun 11

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Weigh In record (no journal entry) for 22 June 2011

80.7 kg Lost so far: 28.1 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2011:

588 kcal

Fat: 8.87g | Prot: 22.64g | Carbs: 110.02g. Breakfast: activia yogurt, home made coffee 1 sugar and one whitner. Lunch: Baked Beans in Tomato Sauce. Dinner: ranch, cucumber, baby carrots. more...

2752 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

Losing 1.6 kg a Week

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daydreamer19852005's Journal, 22 Jun 11

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daydreamer19852005's Weight History