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Never too old, never too bad, never too late, never too sick to start from scratch once again.
Bikram Choudhury
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96.3 kg
Lost so far: 12.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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984 kcal
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Fat: 76.80g | Prot: 61.80g | Carbs: 13.45g.
Lunch: Havarti Cheese, Cashew Nuts, Kirkland Signature Black Forest Ham, Casa Italia Genoa Salami, Pecan Nuts, Kirkland Signature Marble Cheddar Cheese. more...
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Losing 0.3 kg a Week
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